Wellness to Me

Wellness to mean makes me think immediately of things not directly realted to "being healthy".  They are certainly related, but the word wellness doesn't make me think of things like eating right and exercising.  Instead it makes me think of things like going to church, family game nights, riding bikes, going on vacation, bubble bath at the end of a stressful day, reading a book, etc.  The best way I can describe my feelings to you are in pictures.  So here they are...  ENJOY!

In a "nutshell" wellness to me means being happy, being with family, taking much need breaks from life, spending time with loved ones, stopping to smell the roses, and mostly loving yourself and those around you.